Dreaming of a Silent Night?

Snoring or gasping for breath? This guy could save your life…. Obstructive Sleep Apnea, or OSA is a growing health concern, especially as our population ages. Untreated, it greatly increases your chance of heart attack, diabetes, obesity and stroke! Just ask Dr. Jonathan Greenburg, a Southern California dentist who successfully treats sleep apnea. His year-end campaign, “Dreaming of a Silent Night” addresses a problem affecting millions of us - putting care for our own health low on the priority list. If you or someone you know suffers from snoring or untreated sleep apnea, you can learn about treatment options on his site: www.apnea-treatment.com.

If you have trouble justifying taking the time to care for your health or spending the money on living longer and better, you are not alone. Fortunately, there are solutions available, along with education, support and encouragement. Maybe, together, we need to update our priorities in the new year.